Hear from Sonia about her experience using social media, its impact on her education, and strategies that help to keep her grounded.

Hear from Edward about his experiences using social media and some strategies he uses to be mindful about the time he spends scrolling.

Learn why Khoa-Nathan recommends that social media companies stop centering profit & start centering youth and consumers

Learn from Sonia about the harmful effects of algorithms & how they may be limited

Find out how Zoe recommends improving data transparency among social media platforms

Emily explains the importance of considering age when thinking about content regulation

Cyrus shares about what he learned from posting every moment on social media

Hear how and why Isabella balances heavy and uplifting content in her feed

How social media can amplify negative thoughts by creating unrealistic expectations

Hear about how Jamie would have used social media differently to focus on the things that really matter

It’s important to notice what makes me feel insecure…

Learn how Sophia protects her mental health by setting boundaries with social media

This is something that I would tell my younger self …

Find out James’ advice for his younger self or younger sibling when it comes to getting a first phone

Hear Zoe’s thoughts on what to ask social media platforms to change

Try to pay attention to the subtle messages that you’re getting from your feed…

Get Emily’s advice about when & why to follow or unfollow others on social media