How often do you pause to reflect on your scrolling habits? Now's your chance! Check out Naiya’s tips for prioritizing her mental health while using social media and technology.

In this blog post, Lukas describes the problematic portrayal of masculinity on social media, particularly within fitness culture. Lukas walks us through the standards posed on young men and the solutions he and his peers have developed in order to combat this. Read more here.

Sonia opens up about how social media has impacted her mental health—the good, the bad, and how she’s learned to set boundaries. Watch now for tips on maintaining a healthier relationship with these platforms!

After a 6-month long social media detox, Katy reflects on the learnings she gained through this journey. Katy notes the opportunity to experience time away from notifications and the constant hum of information, leading her into a more intentional relationship with social media. Read more here.

Hear what Sonia has to say— tune in for her response to the question of social media use being viewed as a moral failure. She breaks down how platform features impact youth and what we can do about it.

Is social media boosting or hindering Sanjna's education? Find out in this video! Discover how she navigates the digital world and stays focused on her studies.

This poem delves into a young person’s relationship with social media, using the metaphor of a thief. Dive into this incredibly powerful piece and reflect on your own experience with social media.

Drake gets real about starting social media at a young age and reveals the lessons he wishes he'd known before diving into the apps.

Hear from Sonia about her experience using social media, its impact on her education, and strategies that help to keep her grounded.

In Katy’s July edition of her 6-month social media detox, she shares about her experience of being on the outside looking in. Reflecting on her screentime, mood changes, and her thumb’s muscle memory, Katy highlights the journey shes embarked on.

Vicki Harrison, #GFM co-founder and program director, shares about her published work and the need for youth to be included in the dialogue about how to support their wellbeing. Read more here.

In this op-ed, Chloe Kim responds to Surgeon General Murthy’s call for social media warning labels by affirming that cell phones and social platforms do not have nearly the same harmful effects as a cigarette. Here, Chloe suggests alternative solutions to support young people online.

In this blog post Katy documents how social media has impacted her life and the reasons why she decided to take a 6 month break from social media. Read more here.

Luci: Tips for her Younger Self

GoodforMEdia youth advisor Khoa-Nathan was recently interviewed by IDEO to share about the important role young people hold as consumers of platform design. Read more here.

In this piece, Ishani shares about the reality of scrolling through your timeline and feeling the natural urge to compare ourselves to the folks we see on our feeds, in the media, etc. Read more here.

Leading up to the White House Kids Online Safety Listening Session, we asked youth in the community to share their ideas for change. Here is what they said.

In this piece, Katy shares tips and strategies like taking a walk to overcome the urge to endlessly scroll online. Through some humorous bits, she provides an opportunity to reflect on our scrolling habits and make a conscious shift to center our mental wellbeing. Read more here!

Hear from Edward about his experiences using social media and some strategies he uses to be mindful about the time he spends scrolling.

How do you know when you need to embark on a digital detox? Lukas shares their experience navigating the fear of missing out when cutting back on their screen time. Read more here!