Naiya's Strategies for Mindful Social Media Use

Naiya, a #GoodforMEdia member, shares tips for maintaining mental health while using social media and technology. She offers ways to create a healthy relationship with social media, how she separates it from reality, and her strategies for having a more enjoyable experience online.

💭 What strategies help you maintain a healthy relationship with social media? Let us know on our Instagram post or submit a testimonial of your own.