#GoodforMEdia Learning Hub
Learn the ins & outs of navigating social media today
Check out our stories, insights & strategies to empower healthy relationships with social media.
What’s Behind the Filter?
In this piece, Ishani shares about the reality of scrolling through your timeline and feeling the natural urge to compare ourselves to the folks we see on our feeds, in the media, etc. Read more here.
What Can I Do Instead of “Doom-Scrolling”?
In this piece, Katy shares tips and strategies like taking a walk to overcome the urge to endlessly scroll online. Through some humorous bits, she provides an opportunity to reflect on our scrolling habits and make a conscious shift to center our mental wellbeing. Read more here!
Having Fun Alone on Valentines Day
Struggling with FOMO, especially on days centering relationships, can be overwhelming, but it doesn’t have to be! In this post, Zenia shares some tips and strategies to overcome the fear of missing out this Valentine’s day, or really any day!
The Algorithm is Algorithming
What does the algorithm have to do with us? In “The Algorithm is Algorithming”, Audrey describes how social media apps trigger dopamine while we scroll away.
Tales from My Digital Detox
How do you know when you need to embark on a digital detox? Lukas shares their experience navigating the fear of missing out when cutting back on their screen time. Read more here!
8 Tips to Regain Control Over Social Media
Oftentimes, when facing issues on social media, young people are advised to stay away from socials altogether. In this piece, Isabella shares that there multiple ways to take back control over the way we utilize these platforms. Read more here
Why Banning Screen Time is Not Enough
Chloe, a GoodforMEdia member, shares about their experiences navigating screentime use and why policies aiming to ban screentime are simply not enough to solve this issue.
In the News: Lapse App
The GoodforMEdia team shares about Lapse, a new invite-only photo-sharing app. Read more here
Social Media Mental Checklist
Inspired by her own experiences with endless scrolling, Sonia shares TEPA, an acronym detailing 4 ways to reflect on your intentions prior to opening up your favorite app. This tool was created to support youth who want to practice mindful engagement with technology and social media. Read her piece to learn how to put it into practice!
In the News: Europe’s Digital Services Act
The GoodforMEdia team highlights some key points about the European Union’s new digital regulations. Read more here.
What’s Missing from the Surgeon General’s Social Media Advisory
Read more about what Vicki Harrison, our Program Director, says is missing from the U.S. Surgeon General social media advisory